Tia's Table Podcast Artwork Image

Tia's Table


A podcast for women on a journey to live a healthier life in a low maintenance way. We'll talk about what we're eating, workouts we love and topics that will help us be consistent. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. ******************************************************************************************************************I'm looking for busy women like you to coach live on the podcast. If you're a woman who would like to discuss her fitness journey and get my help with making some changes for the better please email me at tiavfitness@gmail.com *****************************************************************************************************************Are you getting our newsletter? Join the TVF Sisterhood by subscribing to our monthly newsletter. You'll get the same positive vibes, recipes and workout tips you love from the podcast delivered right into your inbox. You can subscribe at the link below. https://mailchi.mp/c5f3b0869cb4/join-the-tvf-sisterhood *******************************************************************************************************************CashApp: $TiaVFitness Intro Music: Music by Wataboi from Pixabay