Tia's Table

Burnout and BBLs

September 15, 2021 Tia Season 1 Episode 1
Tia's Table
Burnout and BBLs
Chapters
Tia's Table
Burnout and BBLs
Sep 15, 2021 Season 1 Episode 1
Tia

This episode is all about beating burnout and if the girls are using waist trainers or flying down to Dr. Miami's table. I share tips for the perfect pot of cauliflower soup and some random thoughts that most of us can agree with. Thanks for listening!

Good food and good conversation for women on a journey to live a healthier life in a low maintenance way. We'll talk about what we're eating, workouts I'm loving and topics that will help us stay on track. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay

Support the show (https://www.paypal.me/tiavfitness)

Show Notes

This episode is all about beating burnout and if the girls are using waist trainers or flying down to Dr. Miami's table. I share tips for the perfect pot of cauliflower soup and some random thoughts that most of us can agree with. Thanks for listening!

Good food and good conversation for women on a journey to live a healthier life in a low maintenance way. We'll talk about what we're eating, workouts I'm loving and topics that will help us stay on track. Welcome to Tia's Table. Let me be your workout friend, clean eating friend and the girl you go to for a good laugh and motivation. Intro Music: Music by Wataboi from Pixabay

Support the show (https://www.paypal.me/tiavfitness)